Database
Food Calculator
Plan your food rations for a Valheim expedition: combine foods, set a target survival time, and see total duration, health, stamina, and weight.
Combine foods into a meal plan for an expedition. Set a target survival time and the tool reports whether your rations cover it, plus total health / stamina / weight and the most efficient foods by duration per weight. Built from the items database.
Plan
Selected rations
No foods selected yet.
Results
- Total duration
- 0 min
- Health regained
- 0
- Stamina regained
- 0
- Total weight
- 0 kg
Set a target and add foods to see coverage.
Most efficient (duration / weight)
Methodology
- Duration, health, and stamina are summed linearly across selected foods.
- In the actual game, overlapping food buffs do not all stack additively — treat the totals here as an upper-bound planning estimate.
- "Efficient" ranks foods by survival minutes per unit of carried weight.
- Data is from the items database, verified against Valheim 1.0.